Dinner - Mushroom, Noodle & Peanut Stir-fry

Author: Fresh Finesse

Ingredients

  • 250 g pad thai noodles
  • 400 g button mushrooms, halved
  • ¼ cup kecap manis
  • ½ cup salted peanuts, roughly chopped
  • 2 tblspn oil
  • 1 red onion, cut into thin wedges
  • 1 red capsicum, quartered and sliced
  • 1 bunch baby bok choy, shredded
  • 125 g bean sprouts

Directions

  1. Place noodles into a large heatproof bowl. Cover with boiling water.
  2. Stand for 5 minutes. Drain and refresh under cold water.
  3. Combine the mushrooms and 2 tablespoons kecap manis in a bowl, toss well to coat.
  4. Heat a wok over high heat until hot.
  5. Add peanuts and stir-fry 2 minutes or until aromatic. Remove to a plate.
  6. Add the oil and heat until hot.
  7. Add onion and stir-fry 1-2 minutes or until tender.
  8. Add the mushrooms and stir-fry 2 minutes.
  9. Add the capsicum, baby bok choy, noodles and remaining 1 tablespoon kecap manis and stir-fry 1-2 minutes or until vegetables are tender.
  10. Add bean shoots and peanuts and toss well to combine.
  11. Serve immediately.


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NOTE: The exercise's contained in this section are not fitness programs, meaning that you dont follow one whole section for one muslce group. Every person has different advantages and disadvantages thus allowing certain people not being able to preform types of exercises. Please consult a qualified personal trainer before undertaking any exercise so its doesnt course harm or discomfort. Please refer to our Terms & Conditions, Disclosure and Privacy Policay located on totalfintess.com.au
NOTE: The exercise's contained in this section are not fitness programs, meaning that you dont follow one whole section for one muslce group. Every person has different advantages and disadvantages thus allowing certain people not being able to preform types of exercises. Please consult a qualified personal trainer before undertaking any exercise so its doesnt course harm or discomfort. Please refer to our Terms & Conditions, Disclosure and Privacy Policay located on totalfintess.com.au

© 2008 Aspire Believe Succeed Total Fitness All rights reserved